Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 16, 2021
Time: 17:29
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.2 Avg / 21.5 Max
Power (Watts): 171 Avg / 376 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 116 Avg / 127 Max

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