Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dave Thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, December 17, 2021
Time: 10:19
Distance: 3.04 Miles
Completed: 43%
Calories: 127
Speed (MPH): 17.7 Avg / 25.1 Max
Power (Watts): 191 Avg / 327 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 146 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.