Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Alan Frampton
Team: YMCA - Metro Chicago - Foglia (Lake Zurich, IL)
Date: Monday, December 20, 2021
Time: 30:15
Distance: 6.63 Miles
Completed: 92%
Calories: 229
Speed (MPH): 13.1 Avg / 26.7 Max
Power (Watts): 111 Avg / 225 Max
Cadence (RPM): 86 Avg / 109 Max
Heartrate (BPM): 134 Avg / 155 Max

Ghost

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