Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike Phelan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, December 20, 2021
Time: 20:07
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.2 Avg / 25.8 Max
Power (Watts): 165 Avg / 426 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 186 Avg / 189 Max

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