Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, December 23, 2021
Time: 23:48
Distance: 7.22 Miles
Completed:
Calories: 344
Speed (MPH): 18.2 Avg / 24.9 Max
Power (Watts): 217 Avg / 390 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 121 Avg / 143 Max

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