Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, December 24, 2021
Time: 32:03
Distance: 9.01 Miles
Completed: 76%
Calories: 418
Speed (MPH): 16.9 Avg / 29.3 Max
Power (Watts): 194 Avg / 573 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 150 Avg / 169 Max

Ghost

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