Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Don Shannon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, December 30, 2021
Time: 1:07:37
Distance: 11.81 Miles
Completed:
Calories: 497
Speed (MPH): 10.5 Avg / 24.0 Max
Power (Watts): 100 Avg / 189 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 121 Avg / 127 Max

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