Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Wilber
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, January 5, 2022
Time: 8:39
Distance: 3.37 Miles
Completed:
Calories: 190
Speed (MPH): 23.4 Avg / 29.3 Max
Power (Watts): 349 Avg / 577 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 160 Avg / 225 Max

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