Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Lucas
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, January 6, 2022
Time: 11:41
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.3 Avg / 22.4 Max
Power (Watts): 183 Avg / 310 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 142 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.