Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Norris Mcclain
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, January 14, 2022
Time: 3:46
Distance: 0.48 Miles
Completed: 32%
Calories: 13
Speed (MPH): 7.7 Avg / 16.1 Max
Power (Watts): 33 Avg / 145 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 105 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.