Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Kelley
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Thursday, January 20, 2022
Time: 18:43
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.4 Avg / 27.3 Max
Power (Watts): 193 Avg / 375 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 119 Avg / 131 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.