Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, January 23, 2022
Time: 12:50
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.8 Avg / 20.4 Max
Power (Watts): 145 Avg / 242 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 128 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.