Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nicole Provost
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 25, 2022
Time: 28:47
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 16.4 Avg / 28.1 Max
Power (Watts): 201 Avg / 533 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 151 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.