Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Sunday, January 30, 2022
Time: 11:58
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 20.1 Avg / 24.8 Max
Power (Watts): 264 Avg / 315 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 156 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.