Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Miller
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, February 14, 2022
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 147 Avg / 386 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 158 Avg / 172 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.