Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, February 18, 2022
Time: 13:10
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 18.3 Avg / 24.2 Max
Power (Watts): 215 Avg / 406 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 141 Avg / 147 Max

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