Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, February 18, 2022
Time: 23:28
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 17.8 Avg / 21.0 Max
Power (Watts): 205 Avg / 544 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.