Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: A ROD
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, February 18, 2022
Time: 6:13
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.5 Avg / 20.0 Max
Power (Watts): 109 Avg / 224 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 184 Avg / 188 Max

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