Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Townsend
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Monday, February 21, 2022
Time: 14:18
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.8 Avg / 22.9 Max
Power (Watts): 179 Avg / 390 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 124 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.