Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, February 21, 2022
Time: 3:22
Distance: 0.91 Miles
Completed: 28%
Calories: 44
Speed (MPH): 16.3 Avg / 19.7 Max
Power (Watts): 198 Avg / 311 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 139 Avg / 142 Max

Ghost

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