Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Henderson
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, February 23, 2022
Time: 21:31
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 13.9 Avg / 23.8 Max
Power (Watts): 110 Avg / 321 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 140 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.