Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, February 28, 2022
Time: 20:57
Distance: 6.09 Miles
Completed: 87%
Calories: 303
Speed (MPH): 17.5 Avg / 24.7 Max
Power (Watts): 221 Avg / 363 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 154 Avg / 164 Max

Ghost

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