Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Ross
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, March 3, 2022
Time: 13:54
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 17.3 Avg / 31.3 Max
Power (Watts): 194 Avg / 600 Max
Cadence (RPM): 77 Avg / 132 Max
Heartrate (BPM): 130 Avg / 144 Max

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