Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim O'Rourke
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, March 3, 2022
Time: 28:36
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 14.6 Avg / 21.1 Max
Power (Watts): 155 Avg / 474 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 117 Avg / 171 Max

Ghost

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