Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sue Wilson
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Monday, March 7, 2022
Time: 32:48
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 12.8 Avg / 21.0 Max
Power (Watts): 105 Avg / 207 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 152 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.