Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Monday, March 7, 2022
Time: 30:00
Distance: 8.38 Miles
Completed:
Calories: 337
Speed (MPH): 16.7 Avg / 21.7 Max
Power (Watts): 163 Avg / 297 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 112 Avg / 157 Max

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