Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, March 9, 2022
Time: 17:17
Distance: 6.98 Miles
Completed:
Calories: 423
Speed (MPH): 24.0 Avg / 31.6 Max
Power (Watts): 383 Avg / 582 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 158 Avg / 198 Max

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