Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ed Conjura
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, March 10, 2022
Time: 36:26
Distance: 7.22 Miles
Completed:
Calories: 251
Speed (MPH): 11.9 Avg / 24.9 Max
Power (Watts): 98 Avg / 153 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 119 Avg / 132 Max

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