Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, March 11, 2022
Time: 4:21
Distance: 1.03 Miles
Completed: 31%
Calories: 43
Speed (MPH): 14.2 Avg / 16.8 Max
Power (Watts): 150 Avg / 213 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 162 Avg / 239 Max

Ghost

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