Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Erik Bjorn
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, March 17, 2022
Time: 16:42
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 132 Avg / 330 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 131 Avg / 139 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.