Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mark Crawford
Team: The Gym - South Hill (Ithaca, NY)
Date: Monday, March 21, 2022
Time: 41:39
Distance: 11.03 Miles
Completed:
Calories: 504
Speed (MPH): 15.7 Avg / 27.9 Max
Power (Watts): 177 Avg / 429 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 138 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.