Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Derek Nelson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, March 29, 2022
Time: 5:48
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 15.5 Avg / 20.8 Max
Power (Watts): 150 Avg / 241 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 144 Avg / 187 Max

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