Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zachman
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, March 30, 2022
Time: 28:24
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 10.6 Avg / 15.8 Max
Power (Watts): 66 Avg / 145 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 100 Avg / 121 Max

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