Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Tuesday, April 5, 2022
Time: 18:21
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.1 Avg / 19.0 Max
Power (Watts): 109 Avg / 217 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 133 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.