Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Friday, April 8, 2022
Time: 15:09
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 15.9 Avg / 24.6 Max
Power (Watts): 155 Avg / 315 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 147 Avg / 218 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.