Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Palombo
Team: Virginia Beach Community Rec Center - Bayside (Virginia Beach, VA)
Date: Friday, April 8, 2022
Time: 14:55
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 16.1 Avg / 24.5 Max
Power (Watts): 159 Avg / 324 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 158 Avg / 230 Max

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