Rider: | James Koepsell |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Monday, April 11, 2022 |
Time: | 28:54 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 369 |
Speed (MPH): | 17.4 Avg / 23.4 Max |
Power (Watts): | 187 Avg / 350 Max |
Cadence (RPM): | 61 Avg / 80 Max |
Heartrate (BPM): | 130 Avg / 193 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.