Moody Ambush 5.40 mi

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Lap Details

Rider: Linda Pascale
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Monday, April 11, 2022
Time: 30:32
Distance: 5.43 Miles
Completed:
Calories: 177
Speed (MPH): 10.7 Avg / 19.4 Max
Power (Watts): 76 Avg / 220 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 123 Avg / 135 Max

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