Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charlotte Muscat
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, April 13, 2022
Time: 32:11
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.0 Avg / 23.0 Max
Power (Watts): 109 Avg / 243 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 116 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.