Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tracy Cooper
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Friday, April 15, 2022
Time: 25:59
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 12.5 Avg / 19.7 Max
Power (Watts): 102 Avg / 275 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 225 Avg / 239 Max

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