Moody Ambush 5.40 mi

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Lap Details

Rider: Mona Dhanapal
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, April 16, 2022
Time: 38:45
Distance: 5.43 Miles
Completed:
Calories: 169
Speed (MPH): 8.4 Avg / 17.9 Max
Power (Watts): 50 Avg / 152 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 124 Avg / 196 Max

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