Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 21, 2022
Time: 19:22
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 15.5 Avg / 21.3 Max
Power (Watts): 142 Avg / 281 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 105 Avg / 140 Max

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