Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: Dave Ross
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, April 25, 2022
Time: 40:11
Distance: 12.18 Miles
Completed:
Calories: 625
Speed (MPH): 18.2 Avg / 30.1 Max
Power (Watts): 232 Avg / 425 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 128 Avg / 141 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.