Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Chris Florio
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, April 29, 2022
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 18.8 Avg / 22.5 Max
Power (Watts): 190 Avg / 307 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 149 Avg / 162 Max

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