Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Seth Glover
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, May 2, 2022
Time: 3:20
Distance: 0.83 Miles
Completed: 25%
Calories: 39
Speed (MPH): 14.9 Avg / 23.6 Max
Power (Watts): 180 Avg / 413 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 173 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.