Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Paul Grossgold
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, May 4, 2022
Time: 30:06
Distance: 5.38 Miles
Completed: 30%
Calories: 249
Speed (MPH): 10.7 Avg / 20.0 Max
Power (Watts): 114 Avg / 282 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 149 Avg / 163 Max

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