Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, May 16, 2022
Time: 33:25
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 14.1 Avg / 26.9 Max
Power (Watts): 159 Avg / 506 Max
Cadence (RPM): 47 Avg / 103 Max
Heartrate (BPM): 127 Avg / 139 Max

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