Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, May 16, 2022
Time: 26:24
Distance: 3 Miles
Completed: 36%
Calories: 85
Speed (MPH): 6.8 Avg / 16.9 Max
Power (Watts): 33 Avg / 107 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 135 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.