Rider: | Ron Lankford |
Team: | Ron Lankford (San Tan Valley, AZ) |
Date: | Thursday, May 19, 2022 |
Time: | 4:07 |
Distance: | 1 Miles |
Completed: | |
Calories: | 29 |
Speed (MPH): | 14.6 Avg / 15.6 Max |
Power (Watts): | 103 Avg / 164 Max |
Cadence (RPM): | 86 Avg / 93 Max |
Heartrate (BPM): | 155 Avg / 239 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.