Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, May 23, 2022
Time: 29:54
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.8 Avg / 22.1 Max
Power (Watts): 173 Avg / 277 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 151 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.